In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, roasted there is 84 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Chicken, broilers or fryers, light meat, meat only, cooked, roasted.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Chicken, broilers or fryers, light meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, roasted are listed below.

Water	64.76 g	64.76%
Energy (calorie)	173 kcal
Energy (joule)	724 kJ
Protein	30.91 g	30.91%
Total lipid (fat)	4.51 g	4.51%
Ash	1.02 g	1.02%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.06 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	216 mg	0.22%
Potassium, K	247 mg	0.25%
Sodium, Na	77 mg	0.08%
Zinc, Zn	1.23 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.017 mg
Selenium, Se	24.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, roasted